One Day of Yogic Life

DIP YOUR TOE IN THE WATER ANY DAY:    Rs. 2000/-

Curious students or beginners are welcome to come any day to get a feel for our program and see if it inspires you for further work. You might be surprised what can happen after even a single day of yoga practices.

The daily schedule

Morning session

08.30 AM – 10.00 AM
Hatha Yoga Session

10.00 AM – 11.00 AM
Lecture on various aspects of yoga

Evening Session
04.00 PM – 5.00 PM
Meditation and Relaxation

05.00 PM – 6.30 PM
Hatha Yoga Session