YOGA & MEDITATIONS COURSES
SUPERB QUALITY | YOGA AND MEDITATION COURSES, DESIGNED TO CHANGE YOUR LIFE! SMALL GROUPS | INDIVIDUAL ATTENTION | BEST QUALITY OF TEACHING | PERSONAL YOGA PROGRAM
Join in and discover yourself with greater awareness. The programme combines simple and effective techniques in yoga, meditation, relaxation, stress management
Welcome to Yogesh Yogi’s superb quality yoga and meditation courses. These courses are designed to provide you with the efficient tools to improve the quality of your life by making you feel better in every way. Whatever you learn from these courses, if applied in day to day life, it will help you achieve a much healthier body, clear and concentrated mind and balanced emotional responses.
The Introductory course (3 days) and the intermediate course (6 days) are useful for beginners and experienced alike who would like to learn yoga practices as well as the principles, theories and philosophies behind them, in order to have a clear understanding and experience of them.
The Advance course (21 days) and the teacher training course (30 days) are designed for people who would like to adopt yoga as a lifestyle and thereby would like to explore its deeper potentials more than the physical levels. It is during these courses that you will see impressive improvements in your ways of being as well as you may get inspired to teach it to others.
The practices include the simple and effective techniques in various aspects of Yoga tradition, Meditation, Relaxation, Stress management, Naturopathy, Ayurveda and other relevant life sciences.
The overall effect is that you are able to live a much more fulfilled life and be better prepared to face any challenges that life may bring.